T. Colin Campbell Quotes
Cows' milk protein may be the single most significant chemical carcinogen to which humans are exposed.
The people who eat the most animal protein have the most heart disease, cancer and diabetes.
It’s never too late to start eating well. A good diet can reverse many of those conditions as well. In short: change the way you eat and you can transform your health for the better.
We now had impressive evidence that low protein intake could markedly decrease enzyme activity and prevent dangerous carcinogen binding to DNA.
No chemical carcinogen is nearly so important in causing human cancer as animal protein.
The answer to the American health crisis is the food that each of us chooses to put in our mouths each day. It's as simple as that.
As you will come to see, much is governed by the Golden Rule: he who has the gold makes the rules.
A plant-based diet is more likely to produce good health and to reduce sharply the risk of heart problems, cancer, diabetes, osteoporosis, gallstones, and kidney disease.
Everything in food works together to create health or disease. The more we think that a single chemical characterizes a whole food, the more we stray into idiocy.
First, nutrition is the master key to human health. Second, what most of us think of as proper nutrition--isn't.
Furthermore, a pattern was beginning to emerge: nutrients from animal-based foods increased tumor development while nutrients from plant-based foods decreased tumor development.
Once people start introducing animal products into their diet, that's when the mischief starts.
The national debate on health-care reform wildly misses the mark, with Democrats and Republicans alike arguing about who's going to pay rather than about what would actually make people healthy.
In every respect, vegans appear to enjoy equal or better health in comparison to both vegetarians and non-vegetarians.
Americans love to hear good things about their bad habits.
Quite simply, the more you substitute plant foods for animal foods, the healthier you are likely to be.
Nutrition is not a mathematical equation in which two plus two is four. The food we put in our mouths doesn't control our nutrition-not entirely. What our bodies do with that food does.
Even rational, data-driven scientists could be sent into prolonged states of hysteria when presented with evidence that their favorite foods might be killing them.