Always take the long term view and train and race smart, with a bit of caution.

The marathon can humble you.

To be a consistent winner means preparing not just one day, one month or even one year - but for a lifetime.

I believe in gradual experimentation with running shoes.

Being a runner means you are now 'free' to win and lose and live life to its fullest.

I often lose motivation, but it's something I accept as normal.

If you want to win a race you have to go a little berserk.

Anybody can be a runner. We were meant to move. We were meant to run. It's the easiest sport.

Don't feel guilty about driving somewhere nice to run. If people can drive to a park to eat hot dogs, you can drive there to run.

Runners are the ultimate celebration people. Running is just so intense, you're really experiencing life to the fullest.

I always say if the marathon is a part-time interest, you will only get part-time results.

My heart made it's choice, and it chose you.

At school, everything feels weird. No one looks at me or pays attention to me, no one says hi, no one asks how I am feeling, and everyone is so quite. It’s like I don’t even exist.

I love having the opportunity to surf.

You must aim high, not in what you are going to do at some future date, but in what you are going to make yourself do to-day. Otherwise, working is just a waste of time.

The NRA, with the fingers on the triggers when they kneel and pray.

I thought my song was beginning that day, but it was almost done.

I don't know what this feather means, the story of it, but I know it means he was thinking of me. For all these years. He remembered me.

Create a wisdom and share it with others; in return, don't wait for anything, not even a simple thanks, because expecting something in return does not belongs to the wisdom!

Anybody can be a role model, anybody can.

Thus, sped by currents of curiosity afloat the swift river of rumor do secrets sail to strange ports.