A lot has been written about the merits and problems with detox but it is definitely worth it overall.

When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.

Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's first and most important role models.

I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people.

The muscle and the mind must become one. One without the other is zero

The circuit training program along with a healthy clean diet is the way to excellent results.

But you can't just sit around the fireplace and sip Cokes and eat pretzels and get an attitude of confidence. You have to put in hard work.

Beginning with exercise, the best training program available for real results is circuit training.

PR is extremely important, and being able to use it in the right way means everything. You have to market your success

The U.S. government has been preoccupied with health care 'reform, ' but this refers to improving access and insurance coverage and has little or nothing to do with innovation.

Quia amasti me, fecisti me amabilem. (In loving me, you made me lovable.)

In 1958, I came to Chicago where I have remained.

Nature doesn't move in a straight line, and as part of nature, neither do we.

You need to see things as they are, not worse than they are, than see them better than they are, and make them that way.

Untouchability is a many-headed monster and forms, some of them so subtle as not to be easily detected.

So I'd rather have a defense that's successful where everyone's comfortable in their positions.

If others don't use their gifts, you get cheated, and if you don;t use your gifts, they get cheated.

When you love someone you gotta trust them, there's no other way. You gotta give them the key to everything that's yours. Otherwise, what's the point?

The affairs of God are accomplished little by little and almost imperceptibly. The Spirit of God is neither violent nor hasty. He does all things in His time.