A buddy will keep you honest and add a dimension of fun to your workout.

The greatest feeling of accomplishment for me is the fact that I was an athlete who was somewhat disabled.

Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.

Realize that from the start, every activity that comprises the journey has value and the ability to teach you something.

I have read many studies out of the Karolinska Institute in Sweden and they demonstrated that Vitamin E, Co-Q-10, and Fish Oil could protect the immune system of athletes and prevent disease.

The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.

During the 60's, drug use was in fashion in the U.S.

As I mentioned previously, the tools that allow for optimum health are diet and exercise.

Olympians are the product of the Movement, and to get them to the stadiums, pools and playing fields, it takes the actions of legions of people who might not be Olympians.

The Olympic Games of the Modern Era began in 1896 in the city of Athens.

Athens will again be the host of the Games in 2004, but there are rumors that they might be switched if the Greeks don't begin to construct the sites faster.

Love cost its like working a full time job you got to put work and effort into it, and that's why it fails with a lot of people because they on the job part time !!! #GeminiStatus

The universe evolved from something and nothing, and has most of these elemental dualpair until now.

Too much of anything could destroy you, Simon thought. Too much darkness could kill, but too much light could blind.

Although the Perl Slogan is There's More Than One Way to Do It, I hesitate to make 10 ways to do something.

We were living in the Slad Road when my father left us. I was about three.

Zero wasnt worried, " When you spend your whole life living in a shole", he said, "the only way you can go is up.

I have to give people time to take a picture, and sign autographs. I have to be generous to people. It is in my heart. Without that, I would not be Manny Pacquiao.

We are just as a good as men are - and maybe better and smarter.

Vegetarianism is a way of life that we should all move toward for economic survival, physical well-being and spiritual integrity.

In the private sanctuary of one's own conscience lies that spirit, that determination to cast off the old person and to measure up to the statue of true potential.