As I mentioned previously, the tools that allow for optimum health are diet and exercise.

The greatest feeling of accomplishment for me is the fact that I was an athlete who was somewhat disabled.

Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.

Realize that from the start, every activity that comprises the journey has value and the ability to teach you something.

I have read many studies out of the Karolinska Institute in Sweden and they demonstrated that Vitamin E, Co-Q-10, and Fish Oil could protect the immune system of athletes and prevent disease.

The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.

During the 60's, drug use was in fashion in the U.S.

Olympians are the product of the Movement, and to get them to the stadiums, pools and playing fields, it takes the actions of legions of people who might not be Olympians.

The Olympic Games of the Modern Era began in 1896 in the city of Athens.

Athens will again be the host of the Games in 2004, but there are rumors that they might be switched if the Greeks don't begin to construct the sites faster.

Past Olympians have a continuing role within the Olympic family.

I only hope that He will let me preach to those who have never heard that name Jesus. What else is worthwhile in this life? I have heard of nothing better. 'Lord, send me!'

Both my husband and I give a lot of ourselves in what we do because that is our public lives but in my private life, I have an intrinsic right to be left alone.

United States is a great Country and has its effective role on the international arena, so we have to boost our relations with it, in order to achieve peace and stability in our region and the world.

I will go on quietly and slowly, but I will go on firmly, and with a certainty of success.

I think we live in an age of self empowerment and possibilities, the only excuse to not do something is yourself.

For many, to live in a universe that may have no purpose, and no creator, is unthinkable.

Buy less, buy better, and really wear it.

A triptych in which the presiding deities are Mother, England and Me.

A batsman goes out and is then in until he gets out. This goes on until the last batsman is out, apart from one who is still in and therefore not out.

You know the disease, you know the remedy, only have faith.