self-awareness: the ability to realize what we are doing as we do it, and understand why we are doing it.
Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
Check all other quotes by Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
Want to display this quote image on your website or blog? Simply copy and paste the below code on your website/blog.
Embed:Format of this image is jpg. The width and height of image are 1200 and 630, repectively. This image is available for free to download.
Citation
Use the citation below to add this quote to your bibliography:
MLA Style Citation
"Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It Quotes." Quoteslyfe.com, 2024. Wed. 01 May. 2024. <https://www.quoteslyfe.com/quote/self-awareness-the-ability-to-realize-what-160599>.
Check out
Other quotes of Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
The is a secret for greater self-control, the science points to one thing: the power of paying attention.
The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control.
Other quotes you may like
The slightest act of love holds greater spiritual power than a thousand rituals.
Whatever man imagines is possible
The white man's happiness cannot be purchased by the black man's misery.
A journey of a thousand leagues begins beneath one's feet.
Take good advice, make sure it is good advice, then do it your way.
Real happiness is not dependent on external things.
A wise neuter joins with neither, but uses both as his honest interest leads him.
