Self Care Quotes
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Self Care Quote of the day
Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.
If I were to start taking care of my grooming, I would no longer be my own self.
Self-care is not selfish. You cannot serve from an empty vessel.
Affirmations are our mental vitamins, providing the supplementary positive thoughts we need to balance the barrage of negative events and thoughts we experience daily.
I'm a really big believer in self care. One of the ways I nourish my soul is I eat the way I live my life - joyfully.
Caregiving often calls us to lean into love we didn't know possible.
You can't hate yourself happy, You can't criticize yourself thin, You can't shame yourself wealthy. Real change begins with self-love and self care.
But this revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.
My mother always says people should be able to take care of themselves, even if they're rich and important.
In the heart or every caregiver is a knowing that we are all connected. As I do for you, I do for me.
Self care isn't selfish. It's self esteem.
Taking care of yourself is the most powerful way to begin to take care of others.
If you examine your motive for doing anything, you'll soon discover that your reason is that you believe it will make you happy.
When I am constantly running there is no time for being. When there is no time for being there is no time for listening.
People pleasing doesn't allow you to receive.
If the truth is told, things are just as bad as you yourself care to make them.
Expand!You are not small. Your Foremothers did not do what they did so you could occupy small!
Make time daily for your well-being.
Caring for your body, mind, and spirit is your greatest and grandest responsibility. It's about listening to the needs of your soul and then honoring them.
Rest, refreshed and revived your soul.
Your mind, it will trick you but your heart, it will not.
We must clean the lens of our hearts to see the state of our souls. However, too often the former is too dirty to even know that the latter exists.
By honoring and responding to your natural and essential requirements for sleep, food, water and movement, you will rise out of the realm of survival into the world of fulfillment.
Taking charge of our life reinforces our self-worth.
It will take as long as it takes. Your work is to take the time and make the space. Everything else is beyond your influence.
What you allow inside of you will settle there unless you find an effective way to work it out.
You can’t take care of anyone else unless you first take care of yourself.
Make time daily to nurture your physical, mental and emotional health.
Taking care of yourself isn’t about trying to become perfect. It’s about realizing and honouring, in every moment, thatyou already are.
For me, recovery and self-care are inextricably connected. My recovery from abuse, addiction, and a suicide attempt required dumptruck loads of self-care.
Stop what you are doing. Go outside and breathe. The world will not end if you take ten minutes for yourself.
If we learn to be responsible for our own emotions, thoughts, and needs, then we can see other people for who they are as opposed to what they can do for us.
You are in a much better position to serve others when your basic needs are met and your “tank is full”.
The grace of joyful living gives strength to the bones.
My body is holy temple.
When the body is in trouble, we must find and eliminate the cause, not medicate the symptom
In most families, care-giving becomes the woman's responsibility. While care-giving can enrich you, it can also deplete you if you don't have support or make time for self care.
Acknowledge, accept, and honor that you deserve your own deepest compassion and love.
Setting boundaries is a way of caring for myself. It doesn't make me mean, selfish, or uncaring because I don't do things your way. I care about me too.
And... Know thyself Know Know
Negativity is positively bad for your health.
Sometimes you just need to be selfish to be self-sufficient.
Be you. You are sacred.
The Self Care Formula is simple-NITO(5R). Nutrients In & Toxins Out in the 5 Realms (Mental, Emotional, Physical, Environmental, Spiritual).
Carve out and claim the time to care for yourself and kindle your own fire.
Learning to love yourself is like learning to walk—essential, life-changing, and the only way to stand tall.
The human being is so complicated in some ways, and yet so simple in others. Sometimes, we need complex medication regimens. Yet, sometimes, we just need a good cry.
Love yourself. Be true to yourself.
Accept where you are, accept what you have, accept who you are ~ do what you can with all of that and let it be enough.
Today is the day to cast your worries on God and breathe in new life. Your past does not define who you are today.