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David D. Burns Quotes: You're human. You'll screw up. Denying that is crazy. Forgiving yourself has all the benefits of self-esteem without making you a narcissist that's out of touch with reality.
         

You're human. You'll screw up. Denying that is crazy. Forgiving yourself has all the benefits of self-esteem without making you a narcissist that's out of touch with reality.


David D. Burns
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Other quotes of David D. Burns


Assert your right to make a few mistakes. If people can't accept your imperfections, that's their fault.

Assert your right to make a few mistakes. If people can't accept your imperfections, that's their fault.



Confronting your fears and allowing yourself the right to be human can, paradoxically, make you a far happier and more productive person.

Confronting your fears and allowing yourself the right to be human can, paradoxically, make you a far happier and more productive person.



You feel the way you do right now because of the thoughts you are thinking at this moment.

You feel the way you do right now because of the thoughts you are thinking at this moment.



A poor self-image is the magnifying glass that can transform a trivial mistake or an imperfection into an overwhelming symbol of personal defeat.

A poor self-image is the magnifying glass that can transform a trivial mistake or an imperfection into an overwhelming symbol of personal defeat.



When two people respect each other, the ability to be vulnerable and to reveal hurt feelings can create a powerful emotional connection that is the source of real intimacy and friendship.

When two people respect each other, the ability to be vulnerable and to reveal hurt feelings can create a powerful emotional connection that is the source of real intimacy and friendship.



Perfectionism becomes a badge of honor with you playing the part of the suffering hero.

Perfectionism becomes a badge of honor with you playing the part of the suffering hero.



Forgive yourself and be ready to forgive yourself in the future. You're gonna screw up. It's okay.

Forgive yourself and be ready to forgive yourself in the future. You're gonna screw up. It's okay.



Learn to accept your limits and you'll become a happier person.

Learn to accept your limits and you'll become a happier person.



Kindness is the cause of all anxiety.

Kindness is the cause of all anxiety.



You don't have to do anything especially worthy to create or deserve self-esteem; all you have to do is turn off that critical, haranguing, inner voice.

You don't have to do anything especially worthy to create or deserve self-esteem; all you have to do is turn off that critical, haranguing, inner voice.





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… but I believe the divine ones will send other great masters to preach the truth to mankind, and that mankind will always receive them with the cross and the fire and the stones

… but I believe the divine ones will send other great masters to preach the truth to mankind, and that mankind will always receive them with the cross and the fire and the stones



There's nothing like a good family when you're really up a tree.

There's nothing like a good family when you're really up a tree.



Self-discipline has a bigger effect on academic performance than does intellectual talent.

Self-discipline has a bigger effect on academic performance than does intellectual talent.



Life is hard? True - but let's love it anyhow, though it breaks every bone in our bodies.

Life is hard? True - but let's love it anyhow, though it breaks every bone in our bodies.



In volleyball there are many reasons for errors but not a single excuse.

In volleyball there are many reasons for errors but not a single excuse.



As it turns out, what looks like science sometimes is not.

As it turns out, what looks like science sometimes is not.



So long as there is one [person] who seeks employment and cannot find it, the hours of work are too long.

So long as there is one [person] who seeks employment and cannot find it, the hours of work are too long.



More tears are shed in playhouses than in churches.

More tears are shed in playhouses than in churches.




Quote Description


This page presents the quote "You're human. You'll screw up. Denying that is crazy. Forgiving yourself has all the benefits of self-esteem without making you a narcissist that's out of touch with reality.". Author of this quote is David D. Burns. This quote is about forgiving, reality, narcissist, benefits, self esteem, crazy, esteem, self,.