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David D. Burns Quotes: You don't have to do anything especially worthy to create or deserve self-esteem; all you have to do is turn off that critical, haranguing, inner voice.
         

You don't have to do anything especially worthy to create or deserve self-esteem; all you have to do is turn off that critical, haranguing, inner voice.


David D. Burns
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Other quotes of David D. Burns


Assert your right to make a few mistakes. If people can't accept your imperfections, that's their fault.

Assert your right to make a few mistakes. If people can't accept your imperfections, that's their fault.



Confronting your fears and allowing yourself the right to be human can, paradoxically, make you a far happier and more productive person.

Confronting your fears and allowing yourself the right to be human can, paradoxically, make you a far happier and more productive person.



You feel the way you do right now because of the thoughts you are thinking at this moment.

You feel the way you do right now because of the thoughts you are thinking at this moment.



A poor self-image is the magnifying glass that can transform a trivial mistake or an imperfection into an overwhelming symbol of personal defeat.

A poor self-image is the magnifying glass that can transform a trivial mistake or an imperfection into an overwhelming symbol of personal defeat.



When two people respect each other, the ability to be vulnerable and to reveal hurt feelings can create a powerful emotional connection that is the source of real intimacy and friendship.

When two people respect each other, the ability to be vulnerable and to reveal hurt feelings can create a powerful emotional connection that is the source of real intimacy and friendship.



Perfectionism becomes a badge of honor with you playing the part of the suffering hero.

Perfectionism becomes a badge of honor with you playing the part of the suffering hero.



Forgive yourself and be ready to forgive yourself in the future. You're gonna screw up. It's okay.

Forgive yourself and be ready to forgive yourself in the future. You're gonna screw up. It's okay.



Learn to accept your limits and you'll become a happier person.

Learn to accept your limits and you'll become a happier person.



Kindness is the cause of all anxiety.

Kindness is the cause of all anxiety.



Apologies do make a difference. Believe it or not, research shows people often prefer them over money.

Apologies do make a difference. Believe it or not, research shows people often prefer them over money.





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If mankind's greatest achievement is to produce more spaces for mankind to live in, I do not think I am so impressed.

If mankind's greatest achievement is to produce more spaces for mankind to live in, I do not think I am so impressed.



Character imperfection is the important thing to keep them from being superheroes.

Character imperfection is the important thing to keep them from being superheroes.



We should fight [mass immigration], we should stop it, we should be proud of who we are and define what we are not.

We should fight [mass immigration], we should stop it, we should be proud of who we are and define what we are not.



In my everyday life, I'm a jeans and button-up shirt kind of guy.

In my everyday life, I'm a jeans and button-up shirt kind of guy.



One of the reasons I wanted to teach deaf children was because it made me very sad that they spoke so clumsily and that they moved with less grace that I knew was possible of deaf people.

One of the reasons I wanted to teach deaf children was because it made me very sad that they spoke so clumsily and that they moved with less grace that I knew was possible of deaf people.



Sleep is a death, O make me try By sleeping, what it is to die, And as gently lay my head On my grave, as now my bed.

Sleep is a death, O make me try By sleeping, what it is to die, And as gently lay my head On my grave, as now my bed.



The world embarrasses me, and I cannot dream that this watch exists and has no watchmaker.

The world embarrasses me, and I cannot dream that this watch exists and has no watchmaker.



O, swear not by the moon, the fickle moon, the inconstant moon, that monthly changes in her circle orb, Lest that thy love prove likewise variable

O, swear not by the moon, the fickle moon, the inconstant moon, that monthly changes in her circle orb, Lest that thy love prove likewise variable




Quote Description


This page presents the quote "You don't have to do anything especially worthy to create or deserve self-esteem; all you have to do is turn off that critical, haranguing, inner voice.". Author of this quote is David D. Burns. This quote is about voice, inner voice, self esteem, turn off, deserve, worthy, esteem, self, critical,.