Charles Duhigg Quotes
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When people have a willpower failure, it's because they haven't anticipated a situation that's going to come along.
Companies aren’t families. They’re battlefields in a civil war.
Many environmental advocates argue that agricultural pollution will be reduced only through stronger federal laws.
When we start a new task, or confront an unpleasant chore, we should take a moment to ask ourselves "why.
Reform is usually possible only once a sense of crisis takes hold.... In fact, crises are such valuable opportunities that a wise leader often prolongs a sense of emergency on purpose.
Unlike other sports, which are largely determined by individual athletic ability or team strength, NASCAR requires its competitors to cooperate in order to win.
I think I'm smart, and I know I was a good mom. But there wasn't a lot I could point to and say, that's why I'm special.
A huge amount of success in life comes from learning as a child how to make good habits. It's good to help kids understand that when they do certain things habitually, they're reinforcing patterns.
You're much better off creating positive rewards, complimenting people for acting correctly, rather than punishing them when they act incorrectly.
Grit, which they defined as the tendency to work strenuously toward challenges, maintaining effort and interest over years despite failure, adversity, and plateaus in progress.
Small wins are a steady application of a small advantage.
Many cows are fed a high-protein diet, which creates a more liquid manure that is easier to spray on fields.
A five-year-old who can follow the ball for ten minutes becomes a sixth grader who can start his homework on time.