You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for a future of peace.
Thich Nhat Hanh
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Other quotes of Thich Nhat Hanh
Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
Ignorance is in each cell of our body and our consciousness. It's like a drop of ink diffused in a glass of water.
The energy of mindfulness has the element of friendship and loving kindness in it.
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