You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.

The body is your temple. Keep it pure and clean for the soul to reside in.

Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

Life without tapas, is like a heart without love.

The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.

In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.

Knowledge has a beginning but no end.

The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

There is no greatness where there is not simplicity, goodness, and truth.

If you have enjoyed something, but have never experienced joy, then u have not really been happy

Efficient self-destruction is what it is. Clean and neat. Almost surgical in its precision.

Trust yourself, because society always corrupt our confidence.

The empowerment of girls and women is an essential tool to preventing the HIV/AIDS emergency from exploding any further

You can't say, I won't write today because that excuse will extend into several days, then several months, then... you are not a writer anymore, just someone who dreams about being a writer.

Any man who eats dessert is not drinking enough.

I never think of yesterday. Can't do anything about it.

Do not judge others by your own standards, for everyone is making their way home, in the way they know best.

My son always makes me feel vulnerable.