You are what what you eat eats.

Eat food. Not too much. Mostly plants.

The shared meal elevates eating from a mechanical process of fueling the body to a ritual of family and community, from the mere animal biology to an act of culture.

Avoid food products containing ingredients that are A) unfamiliar B) unpronounceable C) more than five in number or that include D) high-fructose corn syrup

[Government] regulation is an imperfect substitute for the accountability, and trust, built into a market in which food producers meet the gaze of eaters and vice versa.

Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others.

If life gives you a passport size dream, don't frame it... Order for a reprint... Go for the bigger picture of you! You deserve a bigger and bright image of you... Go and soar like an eagle!

Do you understand the meaning of the soil beneath your feet?

It is quite difficult to notice and cherish most of the little blessings in our lives, if one's existence is solely defined by worldly things.

His distress and pleasure mixed and married, giving birth to several anxious children.

The rewards in business go to the man who does something with an idea.

Getting and spending, we lay waste our powers.

Not to have control over the senses is like sailing in a rudderless ship, bound to break to pieces on coming in contact with the very first rock.

I'm crap at lying. I go bright red.

Death may whiten in sun or out of it.