Worrying about dying will hardly help you live.
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Other quotes of Albert Ellis
People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.
There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy.
You mainly feel the way you think.
The best years of your life are the ones in which you decide your problems are your own.
If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.
Stop shoulding on yourself
Neurosis is just a high-class word for whining.
The attitude of unconditional self-acceptance is probably the most important variable in their long-term recovery.
The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action.
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I don’t know. We’ve kissed. It was nice.”“Nice? Nice is getting an extra shot of espresso in a latte. Nice is finding a dollar on the street. Nice is generic.
I am a person who continually destroys the possibilities of a future because of the numbers of alternative viewpoints I can focus on the present.
Oh.My. Every illegal swear word in the dictionary, God. What is it with older men? don't they ever look in the mirror?
Is the music broke, Mommy?
Decay is quiet but ghastly, explosion is dramatic and dreadful. There's not much to choose between the two of them in reality, and most of our lives have sufficient of both.
Somebody asked me about the current choice we're being given in the presidential election. I said, Well, it's like two of the scariest movies I can imagine.
We all, I think, believe in compassion. If you look at all the world religions, all the main world religions, you'll find within them some teaching concerning compassion.
Don't look for the needle in the haystack. Just buy the haystack!
Public opinion, I am sorry to say, will bear a great deal of nonsense. There is scarcely any absurdity so gross, whether in religion, politics, science or manners, which it will not bear.
Not every light is a true light; To the wise the light of truth is light itself.