We are exquisite souls housed in physical bodies.

I can’t cure anyone. I can’t guarantee they will heal. I can only tell them my story, remind them that they are not alone in their journey and offer a glimmer of hope for healing.

Laughter lightens my heart and therefore heals my soul as well.

Extreme emotional pain has a profound effect on the body. I witnessed my already frail body become even more toxic and plundered.

Forgiveness enables me to walk away from that pain, the loneliness and suffering.

As a sufferer of depression for many years, I know the importance of trying to find positive experiences in each day, no matter how small.

I have learned through repeated experiences that in order to heal, I MUST forgive. The forgiveness is not for the transgressor. The forgiveness is for ME.

Forgiveness does not mean I approve of or condone what transpired.

When I could find something to laugh about for 30 minutes, my grief lightened just enough to make the day bearable.

We cannot fully heal if we cannot experience gratitude on a daily basis.

When we have loved, that loving part is the best part of any and every day.

The true soldier fights

I shoved him off the snowmobile. He landed on his back in the snow. "Love is a brat, you think? No, love id fine. You are the brat, you spoiled, rotten brat!

What people don't realize about Donald Trump - and I don't even know if Donald Trump realizes it - is that every tweet he unleashes against you... creates such a crescendo of anger.

I consider myself a logical person and, you know, a lot of people try to categorize me in one way or another.

Men, today we die a little.

There are more fakers in business than in jail.

False preachers are worse than deflowerers of virgins.

London is one of the most exciting cities in the world with so many fantastic pubs and restaurants. I would urge people to get out there and see as much as possible.

Breath and brevity are sisters; the long-winded is an enemy who muffles your heartbeat.

Jay Leno is not a guy who likes change. He eats the same food every day.