To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors.

Competition in its best form is a test of self. It has nothing to do with medals. The winner is the person who gets the most out of themselves.

I don't think the discus will ever attract any interest until they let us start throwing them at one another.

As long as I can concentrate and remain somewhat calm, I can normally do very well.

There's no substitute for work. There are no shortcuts. There are no secrets.

I don't compete with other discus throwers. I compete with my own history.

Believe more deeply. Hold your face up to the light, even though for the moment you do not see.

A smile is on everyone's lips.

If you will trust your destiny it will be your religion.

The cloaked figure leaned over and I turned my head just as I heard the crack of bones.

I don't know, I'll probably make the first superhero movie that bombs.

He's the kind of liar who totally forgets what he told you the last time, but he believes every single lie with such conviction that sometimes he can convince you of it.

We weren't pushing Black is beautiful. We just showed it.

When I've had a meltdown, people will say to me, "Well, you failed to keep your sense of humor."

Microbes are just nature's janitors who work to clean up a poorly kept culturing medium. Trying to keep microbes off of and out of your body is like trying to keep the wind out of the trees.

Our whole goal in life is to give you something you didn’t know you wanted and then once you get it, you can’t imagine your life without it… and you can count on apple doing that.