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Jon Kabat-Zinn Quotes: The real meditation practice is how we live our lives from moment to moment to moment.
         

The real meditation practice is how we live our lives from moment to moment to moment.


Jon Kabat-Zinn
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"Jon Kabat-Zinn Quotes." Quoteslyfe.com, 2024. Tue. 07 May. 2024. <https://www.quoteslyfe.com/quote/The-real-meditation-practice-is-how-we-754357>.





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Other quotes of Jon Kabat-Zinn


You can't stop the waves, but you can learn to surf.

You can't stop the waves, but you can learn to surf.



It is indeed a radical act of love just to sit down and be quiet for a time by yourself.

It is indeed a radical act of love just to sit down and be quiet for a time by yourself.



Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.

Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.



The little things? The little moments? They aren't little.

The little things? The little moments? They aren't little.



Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.

Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.



Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.

Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.



If we are honest with ourselves, most of us will have to admit that we live out our lives in an ocean of fear.

If we are honest with ourselves, most of us will have to admit that we live out our lives in an ocean of fear.



Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?



All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.

All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.



We take care of the future best by taking care of the present now.

We take care of the future best by taking care of the present now.





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Flow is something the reader experiences, not the writer.

Flow is something the reader experiences, not the writer.



The security of the citizens of Israel, the future of the state of Israel, this is the Israeli governments responsibility.

The security of the citizens of Israel, the future of the state of Israel, this is the Israeli governments responsibility.



The joy of motherhood: what a mother experiences when all her children are in bed

The joy of motherhood: what a mother experiences when all her children are in bed



Persecutors are almost always former Victims.

Persecutors are almost always former Victims.



I'm becoming the street. Who are you in love with? me? Straight against the light I cross.

I'm becoming the street. Who are you in love with? me? Straight against the light I cross.



In the world of high finance the shilling of the idle rich man can buy more than that of the poor, industrious man.

In the world of high finance the shilling of the idle rich man can buy more than that of the poor, industrious man.



For some people, getting pregnant is as easy as catching cold." And there certainly was an analogy there: Colds and babies were both caused by germs which loved nothing so much as a mucous membrane.

For some people, getting pregnant is as easy as catching cold." And there certainly was an analogy there: Colds and babies were both caused by germs which loved nothing so much as a mucous membrane.



I go to the river from time to time to ponder over the crazy days in my life. Watch the river flow, ease my mind and soul where I go.

I go to the river from time to time to ponder over the crazy days in my life. Watch the river flow, ease my mind and soul where I go.



Life is a journey. How we travel is really up to us. We can just flow with the tide or follow our own dreams.

Life is a journey. How we travel is really up to us. We can just flow with the tide or follow our own dreams.



A shot is only as every as good as how well it tells the story.

A shot is only as every as good as how well it tells the story.




Quote Description


This page presents the quote "The real meditation practice is how we live our lives from moment to moment to moment.". Author of this quote is Jon Kabat-Zinn. This quote is about moments, our lives, meditation practice, real,.