THE JOY OF DISCIPLINE OR THE PAIN OF REGRET, WHICH WILL IT BE TODAY?

Rome wasn't built in a day. And neither was your body.

Hamburger bad fries bad, coca-cola bad….There I said it. Drink your water people.

Do NOT say you “can’t”! You can say, “I don’t want to”. You can say, “I’m not willing to put forth the effort”. But DO NOT say you CAN’T!

Exercise for the joy of feeling good and getting better. Eat right with the intention of fueling your body with the things it needs to perform.

Aging is for people who don't know any better.

Don’t say ‘I can’t,’ say ‘I presently struggle with.’

You can get better, or you can get all gooey, and crotchety, old, pathetic, icky, gross. Not me. Not into it.

Excuses are a list of self imposed obstacles that prevent you from having a better life.

Falling and getting back up is what brings you success.

I can do things at 45, not because I can do a bunch of pull-ups, it's because I do Yoga!

One of the reasons why so few of us ever act instead of react is because we are continually stifling our deepest impulses.

There is a central difference between the old and new economies: the old industrial economy was driven by economies of scale; the new information economy is driven by the economics of networks.

I am wandering inside, wandering through my past, trying to see if there is a place there strong enough to hold me.

I'm possibly a very morbid person but I think about death a lot.

There are a lot of things that you can like at a distance without spending a huge amount of time pondering. It's not so complicated.

The second I learned to read in first grade, when I was 5, I preferred it to life. And I still do.

I don't think I'm more politically-based as much as socially-based.

I questioned everything. I didn't see a character developed in Platoon at all. The character in Blue Velvet was much more fascinating to me

Good posture and an attitude let you get away with anything.

One has to reap the fruits of his karma. The law of karma is inevitable and is accepted by all the great philosophies of the world: 'As you sow, so shall you reap.'