Rome wasn't built in a day. And neither was your body.

Hamburger bad fries bad, coca-cola bad….There I said it. Drink your water people.

Do NOT say you “can’t”! You can say, “I don’t want to”. You can say, “I’m not willing to put forth the effort”. But DO NOT say you CAN’T!

Exercise for the joy of feeling good and getting better. Eat right with the intention of fueling your body with the things it needs to perform.

Aging is for people who don't know any better.

Don’t say ‘I can’t,’ say ‘I presently struggle with.’

THE JOY OF DISCIPLINE OR THE PAIN OF REGRET, WHICH WILL IT BE TODAY?

You can get better, or you can get all gooey, and crotchety, old, pathetic, icky, gross. Not me. Not into it.

Excuses are a list of self imposed obstacles that prevent you from having a better life.

Falling and getting back up is what brings you success.

I can do things at 45, not because I can do a bunch of pull-ups, it's because I do Yoga!

Faith in Christ is a one-time decision that leads to a lifetime of growth.

If the path is beautiful, all you have to do when walking in that path is to be beautiful so as to not ruin the beauty of the path!

Whoever is new to power is always harsh.

I am most scared of being bored

One line of dialogue that rings true reveals character in a way that pages of description can't.

Eden Hazard is a great player. He has magic

I know my fate. One day my name will be tied to the memory of something monstrous - a crisis without equal on earth.... I am no man, I am dynamite!

Rage is mental imbecility.

[Prozac] didn't seem to have any effect whatsoever on my melancholy, my dark vision, and everything else that I'd taken it for.

Every problem emerges from the false belief we are separate from one another, and every answer emerges from the realization we are not.