No matter how old I get, the race remains one of life's most rewarding experiences.

Happiness is different from pleasure. Happiness has something to do with struggling and enduring and accomplishing.

The answer to the big questions in running is the same as the answer to the big questions in life: Do the best with what you've got.

Everyone is an athlete. The only difference is that some of us are in training, and some are not.

Running is just such a monastery- a retreat, a place to commune with God and yourself, a place for psychological and spiritual renewal.

Sweat cleanses from the inside. It comes from places a shower will never reach.

Listen to your body. Do not be a blind and deaf tenant.

The real competition is against the little voice inside you that wants to quit

The difference between a jogger and a runner is an entry blank.

Out on the roads there is fitness and self-discovery and the persons we were destined to be.

I will not last forever. But I am damn well going to know I have been here.

Thought leadership is by nature evolutionary, in that it must always be part of an ever-evolving flow.

I consider myself as a free spokesman for the people.

At the beginning of the week, I roast a ton of vegetables so I can use them for the next few days. I also plan out meals in advance.

If I drive my SUV I'm supporting terrorism. Okay, I'll take a taxi, Is that better?

My mother's suicide attempts were a way to release anxiety and get attention. Some of the attempts were drug reactions she didn't even remember later on.

Act because you love to act.

Did I mention how good it feels to be a bitcoin millionaire?

The most dangerous lechers and creeps are not drunks wearing rags on the street, but respectable men wearing hairspray, pinstripes, and wedding rings who lurk in the halls of power.

Your village may be different from other people's villages but we are all prisoners.

When you consider all saints and prophets as legitimate and no longer differentiate between religions, you have reached the stage of true mysticism.