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Jon Kabat-Zinn Quotes: Make a list of what is really important to you. Embody it.
         

Make a list of what is really important to you. Embody it.


Jon Kabat-Zinn
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"Jon Kabat-Zinn Quotes." Quoteslyfe.com, 2024. Wed. 01 May. 2024. <https://www.quoteslyfe.com/quote/Make-a-list-of-what-is-really-754374>.





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Other quotes of Jon Kabat-Zinn


You can't stop the waves, but you can learn to surf.

You can't stop the waves, but you can learn to surf.



It is indeed a radical act of love just to sit down and be quiet for a time by yourself.

It is indeed a radical act of love just to sit down and be quiet for a time by yourself.



Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.

Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.



The little things? The little moments? They aren't little.

The little things? The little moments? They aren't little.



Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.

Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.



Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.

Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.



If we are honest with ourselves, most of us will have to admit that we live out our lives in an ocean of fear.

If we are honest with ourselves, most of us will have to admit that we live out our lives in an ocean of fear.



Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?



All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.

All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.



We take care of the future best by taking care of the present now.

We take care of the future best by taking care of the present now.





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It's hard to be taken seriously if you're a young, female artist making pop music; you never know how people are going to react.

It's hard to be taken seriously if you're a young, female artist making pop music; you never know how people are going to react.



A guy and a girl can be just friends, but at one point or another, they will fall for each other... maybe temporarily, maybe at the wrong time, maybe too late, or maybe forever.

A guy and a girl can be just friends, but at one point or another, they will fall for each other... maybe temporarily, maybe at the wrong time, maybe too late, or maybe forever.



The big picture, I think, is that common ancestry is evidentially prior to natural selection in Darwin's theory and in contemporary evolutionary biology as well.

The big picture, I think, is that common ancestry is evidentially prior to natural selection in Darwin's theory and in contemporary evolutionary biology as well.



While I'm here on this planet, I really want to create art and do creative things.

While I'm here on this planet, I really want to create art and do creative things.



I told my therapist I was having nightmares about nuclear explosions. He said don't worry it's not the end of the world.

I told my therapist I was having nightmares about nuclear explosions. He said don't worry it's not the end of the world.



The arrows are from her dowry.

The arrows are from her dowry.



Music makes me forget myself, my true condition, it carries me off into another state of being, one that isn't my own.

Music makes me forget myself, my true condition, it carries me off into another state of being, one that isn't my own.



Kind words can be short and easy to speak, but their echoes are truly endless.

Kind words can be short and easy to speak, but their echoes are truly endless.



Directing, you have to put yourself in a certain state, it's all about the energy you have and the energy you transmit to people, to the actors, to the crew. It's peculiar.

Directing, you have to put yourself in a certain state, it's all about the energy you have and the energy you transmit to people, to the actors, to the crew. It's peculiar.



Waiting for the conspiracy theorists to tell the truth is a little like leaving the front-porch light on for Jimmy Hoffa.

Waiting for the conspiracy theorists to tell the truth is a little like leaving the front-porch light on for Jimmy Hoffa.




Quote Description


This page presents the quote "Make a list of what is really important to you. Embody it.". Author of this quote is Jon Kabat-Zinn. This quote is about lists, important,.