It's not about the past or the future, it's about right now.

Nobody is born a winner, but anyone can develop the way of thought that guides you to the right direction.

A black belt doesn't mean anything. The meaning is in the journey.

When it comes to fighting you shouldn't be thinking at all. You have to clear your mind and trust yourself completely.

Nurture you mind with great thoughts

Martial arts is not about picking your fights and picking how things go; it's about adapting to the how things are.

I'm a very focused person. If I'm focusing on something I don't like distractions and I like to just do that one thing. And Jiu-Jitsu and MMA basically became that one thing for me.

I dont think about what my opponent will do in the fight and especially what he has to say about me - doesn't matter to me at all.

So much to love, so much to do.So much to care just for you.

Anyone that looked like that wouldn't need to tie up girls and imprison them in order to get them to marry him

O it's Tommy this, and Tommy that, and Tommy 'ow's your soul/But it's thin red line of heroes when the drums begin to roll.

There's a thread that binds all of us together pull one end of the thread the strain is felt all down the line.

The pride and presence of a professional football team is far more important than 30 libraries.

My heroines are always virgins. They never go to bed without a ring on their fingers; not until page 118 at least.

When I was a kid, my parents had a 900-pound television on top of a TV tray. My dad's theory was, 'Let him pull it over his head a few times, he'll learn.'

A lie took two parties - the weaver of the tale and the sucker who so badly wanted to believe it.

I call my brother 'Sun' cause he shine like one.

If you're going to be a prisoner of your own mind, the least you can do is make sure it's well furnished.