I love going out every day and training and being part of the team, and having friendships built up over a number of years. It's those aspects of sport that I feel are really important.

I think training and being dedicated is very important, but one aspect that I always live by is that I enjoy myself in what I do!

It's 45 minutes after the game right now and I still don't want to take this jersey off. That's because I know that when I do it'll be for the last time.

You've to celebrate the good days because there are brutal days that make the good ones sweet.

If you start thinking about retirement in six months' time, you're already there.

Last summer was probably the biggest disappointment of my career, but now I have something bad with which to balance the good. I will no longer take anything for granted.

Team sports are very important for shaping personalities. It's important that kids understand the mentality behind playing team sports and playing for one another and playing with friends.

I had come across a few sports psychologists, and I had no time for nearly all of them. I just don't think they work in a team environment.

I've never bought a sports car.

Before there was any chance to go to England, I changed schools, and it was rugby from there on in.

Knowledge is knowing that a tomato is a fruit. Wisdom is knowing not to put it in a fruit salad.

My fury was lofty, pure, cool. It was an emotion that none of these people, struggling so hard to impose a shape on life when life has no shape, could begin to understand.

When the heart says “yes” it is difficult for the mind to say “no.

We were from totally different social backgrounds. This is what is very hard for an American to understand, but we could have been five guys from Mars.

From there we came outside and saw the stars

A house is not a machine to live in. It is the shell of man, his extension, his release, his spiritual emanation.

I love independent films, it's the only place as an actor you're totally allowed to breathe.

This government is acknowledged by all, to be one of enumerated powers.

Share your joy with everyone in your world.

The man who can speak acceptably is usually given credit for an ability out of all proportion to what he really possesses.

The people who are scared of going on a diet are the people who could benefit the most from one.