I know a lot of people in Phoenix, so I've had some great nights there. It's always hot, too, so it's just a nice to be outside in the evening.

Take noise-cancelling headphones, a good book, and wear comfy clothes.

I always enjoy Oslo. It's a beautiful city, especially on a cold winter day.

For me, box step-ups and power clean [exercises] is by far the best.

For whatever reason, people aren't taught that sugar is a massive enemy.

I only enjoy legs day! For my training, it's sort of vital and I've learned to love it, I think.

For getting lean and trying to get toned, it's not about having a low weight and maximising as many reps as possible.

My worst flight was flying between Macau and Osaka in 2007. The turbulence was so bad that the cabin crew were assuming their crash positions. I had more than a bit of a sweat on.

I think squats is a generic thing - you can do squats with anything. That's the great thing about it. As long as you get in a safe position to do it.

I think if you're not going to look so daft walking down the street split your workouts a little bit.

Skiing with friends in Reberty, France, after the Winter Olympics in 2010, was an amazing trip. I was at my happiest surrounded by all those mountains.

Show the youth the consequences of their actions and why they should choose wisely

Every day we're one day closer to death. But there's no reason to rush into it.

Real success is not on the stage, but off the stage as a human being, and how you get along with your fellow man.

The scholar seeks truth, the artist finds.

The person I've always wanted to interview but never met was Richard Burton.

It's April 15, tax day. The federal tax code is over 74,000 pages long. But stick with it because after page 72,000, it gets really good.

Our parts matter because we matter.

Paper currency has hitherto been regarded with suspicion, as insecure.

Humans make mistakes. Programmers are bound to make mistakes. Hackers, you can bet your life, are going to be there to exploit those mistakes.

Novels allow me to create a whole world.