I do chat to my mother in Norwegian, particularly when we want a secret conversation. It is useful that way.

Although I dont know Oslo at all, there is something about the feel or the smell of the place that feels like home, which is quite interesting.

Im a huge Rugby Union fan, which is a bit like American football - but tougher.

I used to box a bit, and once fought as an amateur welterweight.

Im a career actor. And I question this constant reliance on TV fame and celebrity.

I studied at Guildhall and did the acting course, but because I could sing a bit, I kept being cast in musicals.

I love having music just to chill to and also to rev me up a bit.

يؤلمني أنَّ كلَّ الأشياء ظلَّت وفيةً، إلا أنتِ.

Come here, let me share a bit of wisdom with you.Have you given much thought to our mortal condition?Probably not. Why would you? Well, l

I am the master of my mind. I dwell on positive thoughts.

Well, I guess I am about the livest dead man you ever saw; although I was once asked to accept a coffin.

It's only when we're relaxed that the thing way down deep in all of us - call it the subconscious mind, the spirit, what you will - has a chance to well up and tell us how we shall go.

You are not making the change because you are a bad person and you are doing it wrong. You make changes because you love yourself and you want to improve the quality of your life.

Mudslinging - In politics, anything bad the opponent says about our candidate; in contrast, when our candidate does this, it is called 'making a good point.

There is no such thing as time management; there is only self-management.

In this life, it's not what you hope for, it's not what you deserve - it's what you take!

Knowledge is potential; action is power.