Having a purpose and knowing exactly what your values are will add additional years to your life.

Have fun, be active. Ride a bike instead of driving, for example.

Singapore is the happiest place in Asia

Eat your vegetables, have a positive outlook, be kind to people, and smile.

The people you surround yourself with influence your behaviors, so choose friends who have healthy habits.

The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.

Gratitude always comes into play; research shows that people are happier if they are grateful for the positive things in their lives, rather than worrying about what might be missing.

A long healthy life is no accident. It begins with good genes, but it also depends on good habits.

Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.

Drink without getting drunk Love without suffering jealousy Eat without overindulging Never argue And once in a while, with great discretion, misbehave

The more things for which you develop a fondness the richer the life you live.

There is something in me-I just can't stand to admit defeat.

Embrace bad news to learn where you need the most improvement.

We have at last glimpsed the surface of the fabled world, Titan, Saturn's largest moon and the greatest single expanse of unexplored territory remaining in the Solar System today.

Every one fastens where there is gaine.

Is man, indeed, a walrus at heart?

In these troubled times we live in, we should remain vigilant and see through populist arguments.

Remember, the worst hour of your life only lasts for sixty minutes. (292)

Of course they were saying: No doping! But as a rider, it's difficult to believe that things can really change from one day to the next.

The only work I've done the last two years is interviews. I'm very good at it.

People ask me, 'Did the fame come too fast? Do you ever wish for your old life?' I always tell them that there's nothing on earth better than being famous.