Feeling your way to knowledge rather than thinking your way, often results in better learning.

Emotions are the road signs to your happiness.

Social media allows us to subjugate feelings and problems we don't want to confront, like emotional eating or substance abuse, thus perpetuating our problems and delaying our happiness.

Utter frustration often precedes the breakthrough so stick with it and have faith in your journey.

Assumptions close doors. Intrigue opens them.

When you walk around feeling quietly upset, frustrated, angry or some other negative emotion, people around you will detect it to some degree or another, even if only subconsciously.

Whatever you focus your mind on, you will consciously and subconsciously work towards.

Your eyes will contradict your words if your words contradict your thoughts and feelings.

Jealousy is when their reflection in the mirror that is your progress, is attacked rather than appreciated, begrudged rather than understood.

Our emotions are encoded in the heart signals we emit. Use the energy you feel to know how they are feeling.

How we make people feel shapes how they feel about us.

Time misspent in youth is sometimes all the freedom one ever has.

I'm from Canada, and New Zealand feels like you took all the best bits of Canada and squished them onto a tiny island like Hawaii. I was absolutely blown away by the beauty of the South Island.

Music isn't for the eyes, it's for the ears

The widespread belief that Yuppies as a class would perish from Brie-cheese poisoning turned out to be over-optimistic.

People who build family businesses are not classically trained. They have to deal with an enormous amount of politics. You think corporate politics are tough? Go work for your dad or your mom.

Science is, in the best and strictest sense, glorious entertainment

As a filmmaker, it's about surviving and lasting. So many talented people that I've known in my life - directors and writers - just haven't made it and haven't had a chance.

If I a fancy take To black and blue, That fancy doth it beauty make.

I am generally cast as the dependable, affable, loving, friend-wife-girlfriend.

I want Canada to be the country that is the best in the world at combining economic growth, social justice and environmental sustainability.