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Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes

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Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Social media allows us to subjugate feelings and problems we don't want to confront, like emotional eating or substance abuse, thus perpetuating our problems and delaying our happiness."

Social media allows us to subjugate feelings and problems we don't want to confront, like emotional eating or substance abuse, thus perpetuating our problems and delaying our happiness.





Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Utter frustration often precedes the breakthrough so stick with it and have faith in your journey."

Utter frustration often precedes the breakthrough so stick with it and have faith in your journey.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Always think in terms of solutions. Focusing on the problems usually gives us more of them."

Always think in terms of solutions. Focusing on the problems usually gives us more of them.




Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Where you are now is the result of your previous overriding thoughts and actions. Tomorrow is still in the making so plant good seeds..."

Where you are now is the result of your previous overriding thoughts and actions. Tomorrow is still in the making so plant good seeds...



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Modern day information overload stops us sufficiently engaging with our thoughts."

Modern day information overload stops us sufficiently engaging with our thoughts.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "It takes effort and concern to really think about things."

It takes effort and concern to really think about things.




Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "What we do makes a difference and what we think about influences what we do."

What we do makes a difference and what we think about influences what we do.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Get in the driving seat of your thoughts. You control them and they absolutely control your life."

Get in the driving seat of your thoughts. You control them and they absolutely control your life.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Via self-talk we give our mind instructions on what we expect of ourselves and so behave accordingly. Change the instructions and we change the outcomes."

Via self-talk we give our mind instructions on what we expect of ourselves and so behave accordingly. Change the instructions and we change the outcomes.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Our emotions stem from our thoughts, redirect your thoughts to redirect your emotions."

Our emotions stem from our thoughts, redirect your thoughts to redirect your emotions.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Identifying body language changes connected with the conversation in hand gives us insights into their thoughts and emotions."

Identifying body language changes connected with the conversation in hand gives us insights into their thoughts and emotions.





Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "The long-term pain suffered by suppressing emotions is far greater than the short-term pain of confronting them."

The long-term pain suffered by suppressing emotions is far greater than the short-term pain of confronting them.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Depressed states can make us feel like we're constantly fighting against ourselves but we must engage in that fight for ourselves."

Depressed states can make us feel like we're constantly fighting against ourselves but we must engage in that fight for ourselves.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Lack of ownership over your anger can incorrectly absolve you of all responsibility and so keep you stuck in the anger."

Lack of ownership over your anger can incorrectly absolve you of all responsibility and so keep you stuck in the anger.




Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "When you walk around feeling quietly upset, frustrated, angry or some other negative emotion, people around you will detect it to some degree or another, even if only subconsciously."

When you walk around feeling quietly upset, frustrated, angry or some other negative emotion, people around you will detect it to some degree or another, even if only subconsciously.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Whatever you focus your mind on, you will consciously and subconsciously work towards."

Whatever you focus your mind on, you will consciously and subconsciously work towards.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Your eyes will contradict your words if your words contradict your thoughts and feelings."

Your eyes will contradict your words if your words contradict your thoughts and feelings.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Jealousy is when their reflection in the mirror that is your progress, is attacked rather than appreciated, begrudged rather than understood."

Jealousy is when their reflection in the mirror that is your progress, is attacked rather than appreciated, begrudged rather than understood.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Trust yourself to be able to confront and work through your emotions. If you believe you can’t do it, you won’t do it and you’ll become stuck. If you believe you can do it, you will."

Trust yourself to be able to confront and work through your emotions. If you believe you can’t do it, you won’t do it and you’ll become stuck. If you believe you can do it, you will.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Our emotions are encoded in the heart signals we emit. Use the energy you feel to know how they are feeling."

Our emotions are encoded in the heart signals we emit. Use the energy you feel to know how they are feeling.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "For intuitive people, it can be exhausting having to constantly manage other people’s emotional needs on personal social media accounts."

For intuitive people, it can be exhausting having to constantly manage other people’s emotional needs on personal social media accounts.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Negative emotional states are a breeding ground for mistakes."

Negative emotional states are a breeding ground for mistakes.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "How we make people feel shapes how they feel about us."

How we make people feel shapes how they feel about us.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Goals for the future distract from worry and anger about the past and redirect your focus to the direction you're travelling in."

Goals for the future distract from worry and anger about the past and redirect your focus to the direction you're travelling in.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "When you become aggressive in arguments, you force the other person to become defensive which means they’ll either get ready to fight you or ready to flee from you."

When you become aggressive in arguments, you force the other person to become defensive which means they’ll either get ready to fight you or ready to flee from you.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "We have to allow ourselves to feel it in order to heal it."

We have to allow ourselves to feel it in order to heal it.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Within our emotions lie answers, truths and instructions."

Within our emotions lie answers, truths and instructions.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Feeling your way to knowledge rather than thinking your way, often results in better learning."

Feeling your way to knowledge rather than thinking your way, often results in better learning.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Anger usually only serves us, and even then, only very fleetingly."

Anger usually only serves us, and even then, only very fleetingly.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Correctly identifying a negative emotion takes the brain out of fight-or-flight mode and into problem-solving mode, out of tension, anger and confusion and into ease, calm and clarity."

Correctly identifying a negative emotion takes the brain out of fight-or-flight mode and into problem-solving mode, out of tension, anger and confusion and into ease, calm and clarity.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Our emotions affect the atmosphere around us, and other people, because emotions influence the electromagnetic field our heart emits."

Our emotions affect the atmosphere around us, and other people, because emotions influence the electromagnetic field our heart emits.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Thoughts repeated over time, no matter how incorrect, become consolidated in our minds as beliefs because we’ve repeatedly affirmed them over and over again."

Thoughts repeated over time, no matter how incorrect, become consolidated in our minds as beliefs because we’ve repeatedly affirmed them over and over again.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "When people seem angry, sometimes they are simply upset and hurting. Asking the right questions helps them to work through it."

When people seem angry, sometimes they are simply upset and hurting. Asking the right questions helps them to work through it.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Sometimes the anger directed at another is actually anger toward the self."

Sometimes the anger directed at another is actually anger toward the self.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Fear of confronting emotions is like fear of reading road signs."

Fear of confronting emotions is like fear of reading road signs.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Be you, be true to your word, don't sell yourself short and don't waste your life worrying."

Be you, be true to your word, don't sell yourself short and don't waste your life worrying.




Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "It’s important for intuitive people to differentiate other people’s energy from their own pre-existing emotional state."

It’s important for intuitive people to differentiate other people’s energy from their own pre-existing emotional state.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "We can achieve more in a moment of compassion than in an hour of anger."

We can achieve more in a moment of compassion than in an hour of anger.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "It is easy to respond with anger it is more empowering and spiritually elevating to respond with compassion."

It is easy to respond with anger it is more empowering and spiritually elevating to respond with compassion.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "How we care for ourselves gives our brain messages that shape our self-worth so we must care for ourselves in every way, every day."

How we care for ourselves gives our brain messages that shape our self-worth so we must care for ourselves in every way, every day.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Jealousy of another means you need to work on making you proud of yourself."

Jealousy of another means you need to work on making you proud of yourself.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "When you lack self-esteem it’s easy to keep attracting the wrong people into your life."

When you lack self-esteem it’s easy to keep attracting the wrong people into your life.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Clarity and simplicity help us to build confidence keep things clear and keep them simple."

Clarity and simplicity help us to build confidence keep things clear and keep them simple.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "Self-esteem comes from not letting unrelated external occurrences be tied to your own self-worth."

Self-esteem comes from not letting unrelated external occurrences be tied to your own self-worth.



Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People Quotes: "We build confidence by daring to step outside our comfort zone in small increments."

We build confidence by daring to step outside our comfort zone in small increments.