Eating a slice of white bread is like eating pure sugar.

To control your hormones is to control your life.

Always drink at least 8 ounces of water or a sugar-free decaffeinated beverage with every meal or snack. If you are a heavy caffeine user, gradually reduce caffeine intake to zero whenever possible.

I knew I didn’t want to be alone anymore.

I painted one dining room red and I must say, the conversation became very heated in that room.

Vin: I don't know -- and it's all your fault, you know. I used to understand everything. Now it's all confused. Kelsier: Yes, we've messed you up right properly.

For you teach very clearly by your behaviour how slowly and how meagerly our senses proceed in the investigation of ever inexhaustible nature.

If I ever wrote a script myself, it would be strongly emotional material.

We're now going to develop the standards on transparency, data collection for police, but the whole goal is to fully integrate the police into the community because everybody has the same goals.

The degree to which we openly express our feelings should be governed, not by fear of reprisal, but by our commitment to loving others.

The key to community is the acceptance, in fact the celebration of our individual and cultural differences. It is also the key to world peace

The song of canaries Never varies, And when they're moulting They're pretty revolting.

Nuclear-armed Iran ought to be a major concern. And they're moving forward. We have got to roll that back.