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Barry Sears Quotes

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Barry Sears Quotes: "Eating a slice of white bread is like eating pure sugar."

Eating a slice of white bread is like eating pure sugar.


Barry Sears

Barry Sears Quotes: "Always drink at least 8 ounces of water or a sugar-free decaffeinated beverage with every meal or snack. If you are a heavy caffeine user, gradually reduce caffeine intake to zero whenever possible."

Always drink at least 8 ounces of water or a sugar-free decaffeinated beverage with every meal or snack. If you are a heavy caffeine user, gradually reduce caffeine intake to zero whenever possible.


Barry Sears