Concentration attracts luck factor.

Searching outside of you is Samsara (the world). Searching within you leads to Nirvana.

Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.

Self-observation is the first step of inner unfolding.

Exercises are like prose, whereas yoga is the poetry of movements.

Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.

Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.

Yoga is the art work of awareness on the canvas of body, mind, and soul.

Micro meditations should be performed with very little activity. These practices should not be associated with any goal, concept or belief.

Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life.

My intention is not to define a perfect life and then cause an unhappy analysis of what you are not doing correctly or are incapable of doing.

When all humans have self-love, wouldn’t it be heaven on earth?

You gave me a forever within the numbered days, and I'm grateful!

Over-excitement and boredom are states of mind which I equally shun.

You simply have to put one foot in front of the other and keep going. Put blinders on and plow right ahead.

I find it really hard to say anything coherent or interesting about the work I do.

My mom is such a big supporter of mine. She still is, and always was. So I got the sort of encouragement from that side of the family.

I have an audience that goes from kids to seventy year olds.

This was a big storm and he might as well enjoy it. It was ruining everything, but you might as well enjoy it

Take what is offered and that must sometimes be enough.