Classic music will always come across better on the ice because skating has such a rich history, rooted in tradition.

Always wear a smile because you never know who is watching.

I always start my breakfast out with oatmeal, because it's full of vitamin D, it's a great carb, and you can get, like, some fun flavors in there.

I always wear my evil eye necklace to ward off bad karma. I always wear one to protect me.

When it comes down to competition, its not always about the best skater, its about who skates the best in that competition.

Skating can make you feel athletic, graceful, beautiful.

Ive been competitive since day one. Even in little things as a child, like having a twin and a direct competitor for who makes better cookies.

Happiness is never in a rush. If you move too fast, you leave it behind.

Almost all heroism is designed to make you inert by placing it in a context that you can't possibly act on.

Don't let your 'future success' dim the beauty and light that's in front of you right now.

There's something in human beings, not all human beings, that is ready for the change in consciousness. It needs to happen now if humanity is not to destroy itself and the planet.

The American Dream is that dream of a land in which life should be better and richer and fuller for everyone, with opportunity for each according to ability or achievement.

But as a young model, I never felt as beautiful as I looked.

Why wait for a call when you have a command?

Sometimes unnecessary roughness is necessary.

As long as your abuser has you scared, you will stay in the cycle of abuse. Thinking of solutions helps you to escape.

No matter how smart you are, you spend much of your day being an idiot.