Being fit helps me improve my concentration, my will power and even my determination.

Your attitude is more important than stylish clothes. This comes from believing in yourself. This attitude can define your life.

I find 12 P.M. as the best time to work out. During training, I do two body parts a day: chest-back, back-triceps or chest-biceps so that my body doesn't get used to a pattern.

I am not metrosexual. I am not macho. I am normal. I don't even wear nail paint.

It's very difficult to follow our dreams, but it's even more difficult to forget them.

The most important thing is to figure out Your goal in life. If Your intentions and methods are correct, there is no way You will not achieve it.

I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit.

I haven't acquired a taste for green tea, and I don't intend to. I like my coffee black with a little sugar, and it keeps my metabolism up! I don't mind the occasional Gatorade while I'm gymming.

I have not taken my good looks seriously from the beginning. When I would be teased by my friends about my looks, I would just make a self-deprecating remark and let it pass.

Age doesn't mean anything. Its all in your head. Men get sexier with age. They also get wiser and get experienced.

I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.

The comeback need to always be more effective than the downfall!

It is not beauty that makes you strong--it is adversity.

The woman eyed Ubie a moment before grabbing a pen and writing down the dates I had. Ubie eyed her back. Sparks flew.

The role of the artist is to be the witness of life, timbuktu.

Men, some to business, some to pleasure take; But every woman is at heart a rake.

The next step in meditation is not just to focus, but to stop thought completely without having to focus; you gain a tremendous amount of personal power.

There is a place in the net where the keeper cannot reach the ball. The problem is the pressure you feel in a penalty shootout.

You're an angel," she repeated slowly, surprised to see Daniel close his eyes and moan in pleasure, almost as if they were kissing. "I'm in love with an angel.

When being unable to differentiate a good from a bad decision:it has become time to follow your heart.

Heaven always bears some proportion to earth. The god of the cannibal will be a cannibal, of the crusades a crusader, and of the merchants a merchant.