All survival situations revolve around a host of variables...Always adapt, think positive, and move forward.

I know I look like a piece of sausage to those lions. A sausage with braids.

So do you want a turd sandwich or a turd sandwich with mustard. I'd go with the mustard, but still, it's a turd sandwich.

Knowledge is Power, and it's very lightweight.

Moral of the story: try to get things right, figure out what's going wrong with the scenario, and don't give up.

So I'm pampering myself to a homemade stone pumice session, to sand down my feet because I'm worth it.

The more survival skills an individual has that have been practiced physically and otherwise, the better odds they have for those skills coming to the forefront during a stressful emergency.

We can't move quickly. You move quick out here and you die quick.

Where there is water, there are people.

It's like I'm in a closet in a college dorm room.

The irony here is we're looking for water and we're looking out for water. Without it you die, and with too much of it you die.

Dreaming of the life we want has always been easier than working for it.

Someone has said that nations have interests, they don't have friends, and you see that over and over in U.S. policy.

A leader must face danger. He must take the risk and the blame, and the brunt of the storm.

If you are hardworking and determined, you will make it and that's the bottom line. I don't believe in an easy way through.

Act with courage and dignity; stick to the ideals that give meaning to life.

I don't want to think of life after competing. But if I were to do anything else I'd go down the psychology route. That's what interests me.

Whoso sheddeth man's blood, by man shall his blood be shed.

Rob Mullins is headed for status as an international celebrity.

We tend to block off many of our senses when we're staring at a screen. Nature time can literally bring us to our senses.

An untidy, badly run house will ruin any marriage and is a disgrace to any intelligent woman.