Actually, when you get into your sixties and above, you want to think about exercise differently. It's not just about you know cardiovascular or lifting weights. It's also about avoiding accidents.

Have fun, be active. Ride a bike instead of driving, for example.

Singapore is the happiest place in Asia

Eat your vegetables, have a positive outlook, be kind to people, and smile.

The people you surround yourself with influence your behaviors, so choose friends who have healthy habits.

The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.

Gratitude always comes into play; research shows that people are happier if they are grateful for the positive things in their lives, rather than worrying about what might be missing.

A long healthy life is no accident. It begins with good genes, but it also depends on good habits.

Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.

Drink without getting drunk Love without suffering jealousy Eat without overindulging Never argue And once in a while, with great discretion, misbehave

The more things for which you develop a fondness the richer the life you live.

Imperfection inspires invention, imagination, creativity. It stimulates. The more I feel imperfect, the more I feel alive.

Smartass Disciple: My master, please show me how to be a wise man!Master of Stupidity: I can't. But I can show you how to do something wisely.

There are guys who play lacrosse, and there are lacrosse players.

I stay close to my roots and my family. I never want to forget any part of it. I'm still just a hillbilly at heart, thus a Backwoods Barbie.

Nobody should want to wake up on November 9th and wonder whether there was more you could have done.

God himself took a day to rest in, and a good man's grave is his Sabbath.

My greatest blessing has been the birth of my son. My next greatest blessing has been my ability to turn people into children of mine.

I'm going to beat this cancer or die trying.

I never thought I'd be a good influence on anybody with anything I did or said or sang.

Positive thinking doesn't guarantee results, all it offers is something better than negative thinking.