Self Care Quotes
Expand!You are not small. Your Foremothers did not do what they did so you could occupy small!
Taking care of yourself isn’t about trying to become perfect. It’s about realizing and honouring, in every moment, thatyou already are.
If you haven't learned to love yourself you are in reality living a lie proclaiming to be in love with someone else.
The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control.
You can'tassume i'min bad shapejust becausei've run out ofthe energy toimpressyou.
If we learn to be responsible for our own emotions, thoughts, and needs, then we can see other people for who they are as opposed to what they can do for us.
Letting go is an inside job, something only we can do for ourselves.
You are a VIP, a very important person so take care with self care. If not you, who? If not now, when?
For me, recovery and self-care are inextricably connected. My recovery from abuse, addiction, and a suicide attempt required dumptruck loads of self-care.
The human being is so complicated in some ways, and yet so simple in others. Sometimes, we need complex medication regimens. Yet, sometimes, we just need a good cry.
Make time daily to nurture your physical, mental and emotional health.
You must make time daily to care for your mental, physical, spiritual and emotional health.
Taking charge of our life reinforces our self-worth.
What you allow inside of you will settle there unless you find an effective way to work it out.
...unless you value yourself, you won't have the motivation to exercise, get enough sleep, eat healthfully, and care for yourself.
I wish that people would stop destroying other people just because they were once destroyed.
Stop what you are doing. Go outside and breathe. The world will not end if you take ten minutes for yourself.
Setting boundaries is a way of caring for myself. It doesn't make me mean, selfish, or uncaring because I don't do things your way. I care about me too.
Selfishness at the expense of others is bad. Self-care for the betterment of others is good.
You're given the fruit of one palm tree:Bear it a basin of clear water.Don't trouble with the plight of other palms.
I sometimes sit on my roof. Not to be closer to god. To be further from y'all.
Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others.
When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring.
Never feel ashamed of your longing for happiness.
