Karen Salmansohn Quotes

What if I told you 10 years from now your life would be exactly the same?Doubt you'd be happy.So, why are you afraid of change?

Love the people who treat you right pray or the people who don't

The best relationship is one that does not foster too much independence nor too much dependence, but exists in the healthy interdependence zone.

In many ways, anger is a misdirected plea for love.

No amount of regret can change the past. No amount of anxiety can change the future.

At your absolute best, you still won't be good enough for the wrong person. At your worst, you'll still be worth it to the right person.

I'm a big believer that your life is basically a sum of all the choices you make. The better your choices, the better opportunity to lead a happy life.

Don't let your loyalty become your slavery.

When you feel stuck in a hard time, jump-start a pro-change attitude by letting go of possessions that no longer work for you - like old clothes and old shoes.

Your past is where you learned the lesson. Now is when you get to apply it.

All things which greatly hurt me greatly teach me

Be a kind person. Yes, even to jerks. Let them be a jerk. You be a kind person.

The hardest thing about "everything happens for a reason" is waiting for that reason to show up.

Often what feels like the end of the world is really a challenging pathway to a far better place.

Sometimes you have to go through the worst, to get to the best. Keep moving forward. Be patient.

Often, overeating is a way to punish yourself for the anger and resentment you're feeling - either at yourself or someone else.

Volunteering is a great way to look outside your own problems. Giving back to makes you happier by both giving you a sense of purpose and helping to put your problems in perspective.

If your partner is angry with you, recognize that his anger is a misdirected plea for love. Your partner's simply upset because he feels something you said or did was a sign of not loving him enough.

Numerous studies have shown how when one person in a romantic coupling gets depressed, the other becomes more depressed.

God is even in a single parent household.

Stop worrying about what tomorrow may bring. Focus on what you can control. Stay positive. Enjoy today. Expect good things to come.

Whenever you choose power over love, you will never find true happiness.

Examine what you tolerate. What you put up with you end up with. What you allow continues. Reevaluate the costs and your worth.

Altruism raises your mood because it raises your self-esteem, which increases happiness. Plus, giving to others gets you outside of yourself and distracts you from your problems.

Remember. It's called a soulmate. Not an egomate. Not a walletmate. Not a lustmate.

A good friend is someone who is there for me when i'm glad or sad...who I can laugh madly with or cry badly with.

Step into my shoes follow my journey my mountains my valleys my surprise potholes and if you can keep going the way I keep going perhaps you'll understand my choices & strength.

I don't do hurry I don't do worry.

You know you're in a good place when you no longer are interested in looking back. You prefer to enjoy the journey.

A lot of people love to do affirmations first thing in the morning - to keep themselves feeling peppy and positive.

don't let the pursuit of happiness stop you from being happy right here, right now.

It seems every morning I wake up to face a list of 20 things to do, with time only to do 10, and somehow I always wind up squishing in 30.

Give yourself a break to avoid a breakdown.

If someone doesn't like what you bring to the table in a relationship, let them eat alone.

Throw out old clothes and shoes, and train your brain to get rid of old thoughts and ideas.

Time not only heals, time reveals

It's not only the event itself, but the way we explain it to ourselves that causes depression.

feeling means your dealing means your healing

Write a complaint letter. Then answer it.

For best results, apply regularly.

During difficult times, it's best to cut down on sweets like cookies, cake and candy. Satisfy your sweet tooth with fruit to help prevent blood sugar dips and spikes.

Forgiveness is not an event. It is a series of decisions made over and over again.

If someone keeps bringing you down, perhaps it's time to get up and leave

I wish that people would stop destroying other people just because they were once destroyed.

Please do not become so hurt by life that when someone loving comes along, or something good happens, you resist allowing the love and joy in.

Embrace your weirdness. Some will adore you. Others won't. But who cares? Worry about loving yourself, not loving the idea of other people loving you.

Choose to focus your time, energy and conversation around people who inspire you, support you and help you to grow you into your happiest, strongest, wisest self.

Do what you can to avoid or neutralize conversations which put people down. Think with your heart.

Remember: If someone's trying to pull you down that means they're already beneath you.

You know what's just as powerful as a good cup of coffee in the morning? Starting your day with some good, loving thoughts. It can change how your whole day unfolds.