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Thirty seconds of pure awareness is a long time, especially after a lifetime of escaping yourself at all costs.
I need them to be aware and present with me in the midst of the storm, not just tell me what to do.
An inner ease spreads inside me. Such is the power of acceptance and understanding from other people, the power of validation
One must still have chaos in oneself to be able to give birth to a dancing star.
I had noticed that both in the very poor and very rich extremes of society the mad were often allowed to mingle freely.
I'm so good at beginnings, but in the end I always seem to destroy everything, including myself.
You can live to be old or young, but you'll always have moments when you lose your head.
The central mechanism of the avoidance mechanism of PTSD is the ego defense of denial
PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free.
Forgive me for being chipper, but despair is desperately dull.
Why do they always prescribe thyroid medicine to go with the mental illness cocktails they whip up?
The thing about a spiral is, if you follow it inward, it never actually ends. It just keeps tightening, infinitely.
I’m afraid to see a psychiatrist about the voices in my head. She might know who they are.
Genius by birth, Bipolar by design
In retrospect, crappy chemicals in my brain were working overtime, driving me to destroy myself, like that thing that makes lemmings throw them¬selves over a cliff.
1 in 5 people have dandruff. 1 in 4 people have mental health problems. I've had both.
Jail has become the biggest mental health hospital.
The fear of the drugs running out is manageable-the fear of time running down isn’t.
a manual for how to build a mentally ill child
I amBroken single motherDisconnected loverSlow motion dresserDark secret confessorWhite flag trendProfessional dead end