J.I. Willett Quotes
If you step back and look at the data, the optimum amount of red meat you eat should be zero.
A diet rich in fruits and vegetables plays a role in reducing the risk of all the major causes of illness and death
Just start the sentence...and see what happens. This is how we write.
There's a lot of evidence that fruits and vegetables are beneficial for reducing the risk of stroke.
Even the relatively small amount of trans fats are likely to be causing around 7,000 premature deaths from heart disease per year.
We see clear evidence repeated in many studies that higher intake of trans fats is associated with higher risk of heart disease, and with many other conditions, such as diabetes and infertility.
![J.I. Willett Quotes: "The evidence that folic acid reduces the risk of heart disease is pretty strong. [...] And fruits and vegetables are a major source of folic acid."](https://www.quoteslyfe.com/images/collection3/quotations1145/The-evidence-that-folic-acid-reduces-the-1145045.jpg)
The evidence that folic acid reduces the risk of heart disease is pretty strong. [...] And fruits and vegetables are a major source of folic acid.
Women come in all shapes and sizes, and we are what we want to be, not the label that is placed on us.
I know that I cannot control anyone else's actions but my own, and how I choose to react to situations.
I am constantly trying to figure things out, and writing and decompressing is a way for me to analyze and try and grow and understand.
There is an energy in New York that is like nowhere else I've been, and I feel free there, and that is inspiring.
Being able to meet fans who look up to me and letting me know they have been inspired by me in some way is so humbling.
Meeting Justin Bieber was interesting. We were backstage at The Voice, and he was there premiering his "Boyfriend" music video. I was in six-inch heels, so I was towering over him like a giant.
Believing in myself has always been hard. For a long time, I constantly compared myself to others, and it took away from the energy I could have been putting into my career.
I started to realize that everyone goes through those doubts, and I need to try and be the best version of me I can - not only for myself but everyone around me.
Making excuses and not trying because I was scared were my go-to reactions. Nothing was going to change in my life unless I did something about it.
The weight loss has been a secondary change to the mental changes I have made. Weight loss does not fix problems; how you view yourself does.
If we can just try every day to be the best versions of ourselves, we are offering to the world the best addition to society.
I would like to release an album that I truly believe in, thus it is hard to put a time limit on it. I want to really go deeper and discover myself again through music.
A lot of my friends are musicians or artists, and their talent always pushes me to think creatively.
The amount of time I spent on facing my negative conscious has been most of my struggle and changing my mind-set has been the biggest change in my life not my weight.
I can be capable of anything if I allow myself to be. I really realized what an obstacle I was being in my own life.
(T)hey were at ease with each other, which was essential to a productive workshop.
A Charlie Brown Christmas' is a national treasure because it delivers beautifully the central miracle of Christmas: Emmanuel - God With Us. From the wood of the manger to the wood of the cross.
Carla was wearing a No Fear sweatshirt. You are too old, Amy wanted to tell her, for legible clothing.
Do you think we find Jesus, or does He find us?" (140+Likes on FB)
Too bad for the storytellers. Too bad for the sense makers, the apologists, that nothing, then or ever, nothing was inevitable. It's just too bad.
According to Hannah, real life just happens, whereas stories make sense. When you put real life in print, she says, you show it up for the pointless mess it really is.
