. . to be exceptional in martial arts, you must possess the "4 C's" : Consistency, Commitment, Creativity and Competence

The Hand (Kara-Te) is the cutting edge of the Mind

Karate is many things, but mainly it's about synergy, ebb and flow, trial and error, action and reaction, rhythm of life, progress . . .

. . as A martial arts teacher, we should never forget the first time we stepped onto the Dojo ground, remembering this, we will be better equipped to teach the next generation of Karate practitioners

Karate is not about techniques and their execution, but about boldness, integrity and fight for justice and common good

Karate is not A religion, cult or dogma. It is incumbent on every generation of martial artists, to find the weaknesses of the previous generations, not to revere it . . .

Don't go on sharing your secret's with everyone, you have the best safe for your secrets - Your Mind.

Your world will expand for every step you dare to take outside your comfort zone.

The New York Daily News suggested that my biggest war crime was not killing myself like a gentleman. Presumably Hitler was a gentleman.

That’s what’s new. There used to be the option of opting out. But now that’s over. Completion is the end. We’re closing the circle around everyone—it’s a totalitarian nightmare.

Fashion: a beautiful thing that becomes ugly. Art: an ugly thing that becomes beautiful.

Musical theatre is my first love.

Every girl should have a little black dress, a great boyfriend blazer and a pair of skinny jeans in their wardrobe.

There are two kinds of people. There are leaders and there are followers. And I'm a follower.

Sorry, is my new Djinn name Mushroom ? Because I don’t like being kept in the dark and fed bullshit, David. Just so you know.

That's why for Zakk Wylde's Black Label Society the colors are black and white. There are no gray issues. Life is black and it's white. There's no in-between.