You must find a more empowering source of comfort, connection, and control than food. Perhaps a creative outlet, helping others, becoming active in an organization, whatever.

No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying.

Setting goals is the first step in turning the invisible into the visible.

Stay committed to your decisions, but stay flexible in your approach.

The only thing keeping you from what you want is your story about why you can't have it.

Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.

Only those who have learned the power of sincere and selfless contribution experience life's deepest joy: true fulfillment.

It's pretty simple - The Action you take will determine the results you Achieve.

Nothing can drag you down if you're not holding on to it.

The way we communicate with others and with ourselves ultimately determines the quality of our lives.

Its not about the goal. Its about growing to become the person that can accomplish that goal.

It's good to remind intelligence producers and consumers alike about the need to 'warn of emerging conditions, trends, threats and opportunities' and the potential for discontinuities.

When a man's stomach is full it makes no difference whether he is rich or poor.

Politics for me started in violence.

Poetry always, always, always is a key piece of democracy.

As politicians we have to react to the fact that many people do not feel that they can relate to the EU.

Nothing reopens the springs of love so fully as absence, and no absence so thoroughly as that which must needs be endless.

I never considered the move to Washington to be a permanent move.

Ah, that tastes nice. Thank you.

If you wanna compete, youve got to get into the original content game.

On a team, trust is all about vulnerability, which is difficult for most people.