You can make goals for family, relationships, anything.

As strong as my legs are, it is my mind that has made me a champion.

One of the main techniques I used was focusing on the goal and visualising myself competing in the race before the race started.

The only one who can beat me is me.

You learn as much from those who have failed as from those who have succeeded.

There's a complete difference between training for a specific event and goal and just training.

You can't control what the other athlete is going to do; you can't control anything except for your competition and how you execute the race or how you execute the task.

(Natural Talent + Opportunity) Hard Work = Success

The basis of self-discipline: Don't allow the edges to blur.

A good mentor offers directions and driving tips from the back seat. You still have to drive the car.

They think because I'm small, they can do what they want to do to me. But I'm not weak. If I lower my shoulder and they lower they're shoulder, they're going to go down.

The taller you stand, the more possibilities you see.

A farewell to my shadow is not my death

Anything that's not positive, I don't have the energy to focus on it. Anything that's not going in the right direction, I don't have the time or the energy.

So long as a man imagines that he cannot do this or that, so long as he is determined not to do it; and consequently so long as it is impossible to him that he should do it.

I came from a place where there wasn't a lot of joy.

I like pressure. Pressure is good.

Party loyalty lowers the greatest men to the petty level of the masses.

I love standup comedians. I really do.

Stepping on that line for me, it will be about facing my fears.

Every religion is good that teaches man to be good; and I know of none that instructs him to be bad.