When you are in touch with your body and heart, it allows you to then be in the world and act with intention and clarity and kindness.

Happiness lies not in finding what is missing, but in finding what is present.

Mindfulness is a pause - the space between stimulus and response: that's where choice lies.

Stopping the endless pursuit of getting somewhere else is the perhaps most beautiful offering we can make to our spirit.

We can find true refuge within our own hearts and minds-right here, right now, in the midst of our moment-to-momen t lives.

On this sacred path of Radical Acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.

There are some things we can't choose, but in being present we can choose how we want to relate to them

Sometimes the easiest way to appreciate ourselves is by looking through the eyes of someone who loves us.

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.

Radical Acceptance is the willingness to experience ourselves and our lives as it is.

The most powerful healing arises from the simple intention to love the life within you, unconditionally, with as much tenderness and presence as possible.

No one was born a reader we learn to build the habit of reading.

...your tranquil yes to the changing over into the formless void of the unlimited.

The worth of a society is genuine if established on cardinal law of kingdom–love

Raise and Praise

Don't defoul the air. It ill becomes you. - Oromis

I've only ever met one woman who actually was a prostitute of her own free will. She didn't have a pimp. She could pick and choose her customers. That's so rare.

Whatever I have not yet learned to tolerate in myself inevitably will appear in my children. In this way, they, like Julia, guide me to a new level of self-awareness and everyone benefits.

You can get through your whole day only around people who will tell you that you're wonderful. But pretty soon they're going to have to be lying about that.

Always sing below your potential.

Behind everyone's learned behaviors and odd eccentricities lurks a soul, ready to make contact if only coaxed out through a crack in the ego.