Trust yourself to be able to confront and work through your emotions. If you believe you can’t do it, you won’t do it and you’ll become stuck. If you believe you can do it, you will.

Emotions are the road signs to your happiness.

Social media allows us to subjugate feelings and problems we don't want to confront, like emotional eating or substance abuse, thus perpetuating our problems and delaying our happiness.

Utter frustration often precedes the breakthrough so stick with it and have faith in your journey.

Assumptions close doors. Intrigue opens them.

When you walk around feeling quietly upset, frustrated, angry or some other negative emotion, people around you will detect it to some degree or another, even if only subconsciously.

Whatever you focus your mind on, you will consciously and subconsciously work towards.

Your eyes will contradict your words if your words contradict your thoughts and feelings.

Jealousy is when their reflection in the mirror that is your progress, is attacked rather than appreciated, begrudged rather than understood.

Our emotions are encoded in the heart signals we emit. Use the energy you feel to know how they are feeling.

How we make people feel shapes how they feel about us.

The more the words of others impressed him with their factual content, the more he felt he must wait for his own facts before being tempted into words.

There are hundreds of intelligent and big brains in every country in the world to run that country successfully but somehow and often either an immoral stupid or a charlatan imbecile comes to power!

Life goes on.. no matter you are happy or not.. no matter you want someone to be happy or not.

I may be compelled to face danger but never fear it and while our soldiers can stand and fight I can stand and feed and nurse them.

On Being John Malkovich and the cinema of the absurd, I do enjoy it. I wish there were more like it. The very fact that there can't be more like it is one of the reasons it's admirable.

I like any place that isn't here.

It could be....Giant Baba!

Aspiration gets stuck in some people. It's difficult to think yes. Or up. When all you feel is fight or run.

Drinking Garri doesnt mean you're poor, but allowing the garri to swell-up before drinking is Poverty

It was so nice to go into this fake courtroom [on Ally McBeal]. I immediately went up into the judge's chair. Nice view. A preferable perspective.