Treat yourself like an overweight, out of shape person and that's what you will be. Why not train and treat yourself like an athlete?

Get comfortable being uncomfortable, that's how you break the plateau and reach the next level.

From this day forward, speak to yourself in a way that you would someone you care about.

Energy is a state of mind. Tell yourself you're tired and you will be. Tell yourself you feel great and you will

Invest your time with people who will push you to be your best. Winners love to see other people win.

Resolve to do the things you find to be difficult. That's what confident people do. They tackle those things that are scary and they get addicted to doing it.

What positive things have you said to yourself today? Acknowledge your greatness.

Commitment is a muscle. The more you use it, the stronger it gets.

Only exercise on the days you want to improve your mood.

If you want it bad enough, you have to be willing to fight for it.

If you align your priorities in such a way that puts people first, everything begins to make more sense.

Pride and power fall when the person falls, but discoveries of truth form legacies that can be built upon for generations.

Devotion to God, righteousness and wisdom, will keep us safe on earth.

If you have a drop of violence or anger in your mind, it can ignite a candle and be the source of violence, so be kind.

Respect for ourselves guides our morals

...truly loving someone is making that person happy even if you’re not the reason behind it.

I think everyone should learn how to code.

...real care means the willingness to help each other in making our brokenness into the gateway to joy.

The studies that show the reason Washington real estate is booming and there are so many lobbyists in town, it does pay.

I'm not really volunteering for no family films. I really like the sweet spot of being able to be edgy and controversial.

You dont have to have an eating disorder to be happy or successful.