Too many multi-vitamins are packaged as one size fits all, but you should be more specific about what you need. When I was competing as a dancer, I took zinc for healthy skin and immune system.

My perfect morning is spent drinking coffee, eating porridge and reading the paper at a local cafe.

I'm busier than ever and it's led to new opportunities. But I've never worried about being rich or famous - for me, it's all about the dancing.

If things don't go fantastically, you just have to deal with it.

I don't like the Samba; it's nonsense. With a lot of these Latin dances I can't really understand what they're all about. I like the Rumba and the Paso Doble but the others I could take or leave.

It's great that ballroom dancing is being recognised. For many years ballroom dancers were misunderstood and other dance forms didn't want anything to do with us.

Ballroom is two people dancing together to music, touching in perfect harmony.

I like to get up and get out. Otherwise you end up kicking about, and it's easy to flick the telly on; then before you know it, it is 11 A.M. and you haven't done anything.

Sadly, it has often been said that my rear is better than my front, so thank you very much indeed.

My goal is to be the best TV presenter, the best entertainer, the best singer. I still want to be the best dancer. I want to be the best at everything I do.

Being fit is the easiest part of being a dance professional. I used to just throw on a backpack full of rocks and run up a hill. You don't even have to go to a gym.

You matter. Your heart matters.

It's pretty hard to tell what does bring happiness poverty and wealth have both failed.

I wanted to start working on something that had a lasting effect.

Botany, the eldest daughter of medicine.

The great number of the Jews furnishes us with a sufficient cloud of witnesses that attest the truth of the Bible.

Parents are heroes already - all they have to do is start acting like it.

There is a single entendre, but I don't know about a triple one.

In the free society envisioned by the founders, schools are held accountable to parents, not federal bureaucrats.

There's nothing that would keep Apple out of the Android market as a secondary phone market.