There’s no point in being unhappy about things you can’t change, and no point being unhappy about things you can.

Your demons may have been ejected from the building, but they’re out in the parking lot, doing push-ups.”)

When you have one foot in the future and the other in the past, you piss on the present.

Meditation suffers from a towering PR problem.… If you can get past the cultural baggage, though, what you’ll find is that meditation is simply exercise for your brain.

The getting lost and recovering - that is the meditation.

If you're meditating and it's easy, you're either enlightened or you're cheating.

The act of catching yourself wandering and coming back to your breath is a bicep curl for your brain.

Happiness, it turns out, is a skill-one that you can train, just like you train your body in the gym. This is the next big public health revolution. Get on board.

Prepare like no other, know that there was nothing left for you to do when it's all said and done. This way a loss is just a stat. The better man will always win if he prepared like no other.

I am still mostly a moron, I do get into bad moods, I am not a perfected being.

Meditation is hard. You are constantly trying to focus on one thing, usually your breath, and your mind is going to go berserk.

Your heart's Brain has independent thought which can create a life of tranquil bliss.

Prepare like no other, know that there was nothing left for you to do when it's all said and done. This way a loss is just a stat. The better man will always win if he prepared like no other.

The law compells no man to impossible things. The argument ab impossibili is forcible in law.

You cannot look in a new direction by looking harder in the same direction.

My friend Phil has a theory that the Lord, having made teenagers, felt constrained to make amends and so created the golden retriever.

A bookworm in bed with a new novel and a good reading lamp is as much prepared for pleasure as a pretty girl at a college dance.

There was a huge, tremendous amount of disabled veterans and the Veteran's Administration just wasn't geared up for it. I know for a fact that it's getting better and better.

Shane? Thank God, somebody sane. Well, sane-ish.

Individual self-transcendence collectively inspires humanity at large.

I've always been freaked out in deep open water if there's a potential of sharks around.