The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless.

Run when you can, walk if you have to, crawl if you must; just never give up.

The human body has limitations. The human spirit is boundless.

Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.

Running is about finding your inner peace, and so is a life well lived.

Any goal worth achieving involves an element of risk.

Don't run with your legs, run with your heart.

I never feel more alive than when I'm in great pain, struggling against insurmountable odds and untold adversity. Hardship? Suffering? Bring it!

Sometimes you've got to go through hell to get to heaven.

There is magic in misery. Just ask any runner.

Unless you're not pushing yourself, you're not living to the fullest. You can't be afraid to fail, but unless you fail, you haven't pushed hard enough."

If you allow your enemy to steal your faith, he can destroy your life and ultimately kill your relationship with God.

For every mistake is a lesson and for every lesson learned is victory.

All the discontented people I know are trying to be something they are not to do something they cannot do.

You wait for fate to bring about the changes in life which you should be bringing about by yourself.

We're enjoying sluggish times, and not enjoying them very much.

I think our seniors deserve a modern medical system.

Science is a set of rules to keep us from telling lies to each other. All scientists really have is a reputation for telling the truth.

However little of anything you have, you can always find someone who has less. Find that someone, and give to them from the abundance that is yours.

Corruption never has been compulsory; when the cities lie at the monster's feet there are left the mountains.

The art of tomorrow will be a collective treasure, or it will not be art at all.