The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.

Because you are alive, everything is possible.

The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.

Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.

Around us, life bursts with miracles, a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops.

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.

It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not.

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Thanks to impermanence, everything is possible.

The quality of our life depends on the quality of the seeds that lie deep in our consciousness.

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

The divine inspiration comes from God.

TV journalism is a much more collaborative, horizontal business than print reporting. It has to be, because of the logistics. Anchors are wholly dependent on producers to do all the hustling.

In my experience, ghosts are made up only of the living, people you know are out there but are forever out of range

When we allow God to be exalted in our difficulties we are in the perfect place to smell the fragrance of His Presence.

It is a positive change that our country and other countries in the region are making by giving a chance to women.

I'm still a great movie fan, and I guess that's the answer to your question.

Will and I are yin and yang. He's all sky, vast and bright and soaring, and I'm all earth. I'm here to ground him, and he's here to help me fly.

I remember the day tDr. King died. I wasn't angry at the beginning. It was like something very personal in my life had been touched and finished.

I also spend a lot of time on political blogs, and music blogs getting things for my radio show.

Priorities are the yearly goals that I'm most interested in achieving, then they become operationalized through weekly goals.