Quote of the Day
Authors Categories Blog Quote Maker Videos
 

David D. Burns Quotes: The best way to confront your fears it to stop avoiding the situation you're most afraid of.
         

The best way to confront your fears it to stop avoiding the situation you're most afraid of.


David D. Burns
Check all other quotes by David D. Burns

Want to display this quote image on your website or blog? Simply copy and paste the below code on your website/blog.

Embed:

Format of this image is jpg. The width and height of image are 1200 and 630, repectively. This image is available for free to download.





Citation

Use the citation below to add this quote to your bibliography:


Styles:

×

MLA Style Citation


"David D. Burns Quotes." Quoteslyfe.com, 2024. Thu. 28 Mar. 2024. <https://www.quoteslyfe.com/quote/The-best-way-to-confront-your-fears-501885>.





Check out


Other quotes of David D. Burns


Assert your right to make a few mistakes. If people can't accept your imperfections, that's their fault.

Assert your right to make a few mistakes. If people can't accept your imperfections, that's their fault.



Confronting your fears and allowing yourself the right to be human can, paradoxically, make you a far happier and more productive person.

Confronting your fears and allowing yourself the right to be human can, paradoxically, make you a far happier and more productive person.



You feel the way you do right now because of the thoughts you are thinking at this moment.

You feel the way you do right now because of the thoughts you are thinking at this moment.



A poor self-image is the magnifying glass that can transform a trivial mistake or an imperfection into an overwhelming symbol of personal defeat.

A poor self-image is the magnifying glass that can transform a trivial mistake or an imperfection into an overwhelming symbol of personal defeat.



When two people respect each other, the ability to be vulnerable and to reveal hurt feelings can create a powerful emotional connection that is the source of real intimacy and friendship.

When two people respect each other, the ability to be vulnerable and to reveal hurt feelings can create a powerful emotional connection that is the source of real intimacy and friendship.



Perfectionism becomes a badge of honor with you playing the part of the suffering hero.

Perfectionism becomes a badge of honor with you playing the part of the suffering hero.



Forgive yourself and be ready to forgive yourself in the future. You're gonna screw up. It's okay.

Forgive yourself and be ready to forgive yourself in the future. You're gonna screw up. It's okay.



Learn to accept your limits and you'll become a happier person.

Learn to accept your limits and you'll become a happier person.



Kindness is the cause of all anxiety.

Kindness is the cause of all anxiety.



You don't have to do anything especially worthy to create or deserve self-esteem; all you have to do is turn off that critical, haranguing, inner voice.

You don't have to do anything especially worthy to create or deserve self-esteem; all you have to do is turn off that critical, haranguing, inner voice.





Other quotes you may like


Where there is ruin, there is hope for a treasure.

Where there is ruin, there is hope for a treasure.




It is in love with its limitless horizontality, as New York may be with its verticality.

It is in love with its limitless horizontality, as New York may be with its verticality.



I do have a stylist who helps me shop, because I don't have time to shop.

I do have a stylist who helps me shop, because I don't have time to shop.



I just want to touch people's ears. I want to touch people's lives. I want to give them something they can release to towards their anger.

I just want to touch people's ears. I want to touch people's lives. I want to give them something they can release to towards their anger.



I prefer the word "engagement." Instead of empowerment, it's enabling women to engage in business.

I prefer the word "engagement." Instead of empowerment, it's enabling women to engage in business.



For every wound, the ointment of time.

For every wound, the ointment of time.



God desired to be the real maker of a real bed, not a particular maker of a particular bed, and therefore He created a bed which is essentially and by nature one only.

God desired to be the real maker of a real bed, not a particular maker of a particular bed, and therefore He created a bed which is essentially and by nature one only.



It takes a lot of bad writing to get to a little good writing.

It takes a lot of bad writing to get to a little good writing.



I learned to practice smiling when I'm feeling sad, you know?

I learned to practice smiling when I'm feeling sad, you know?




Quote Description


This page presents the quote "The best way to confront your fears it to stop avoiding the situation you're most afraid of.". Author of this quote is David D. Burns. This quote is about situation, avoiding, best way, way,.